I never really noticed that I was invisible before.  But then I lost lots of weight and realised that I had been.  But the weight loss made me visible.  Now I have put weight back on I feel invisible again.

 

Loving me: Image of a heart.

 

Now I am not saying that the invisibility is related to size.  It’s not.  It’s entirely related to self confidence.  When I was slimmer I was more confident.  I walked with my head higher, I made eye contact with people.  I didn’t have the horrible paranoia that people were laughing at me or judging me.

I didn’t mind being visible.  Right now I’m quite happy to be invisible.  I don’t want people to notice me.  I would rather blend into the background.

Human beings are such complex creatures.  On the one hand I have crippling low self esteem. Yet on the other hand I can stand in a room and give a speech or a presentation to any number of people without a problem.  When it comes to public speaking I can put this front on, and have loads of confidence.  I wish I could apply that same confidence to the way I feel about myself.

‘Fake it ’til you make it’ is a popular buzz phrase right now.  But is it really that easy?

I don’t think I’m ever going to reach the confidence levels of Kim Kardashian.  There’s enough naked selfies in the world.  And personally I think being too confident is a bad thing.  You can come across as self absorbed and arrogant.  I think there are far better role models and people to aspire to in the world than someone who can balance a wine glass on their arse.

I’d settle for content.  Comfortable in my own skin, enough to not want to be invisible anymore.

So, any tips on faking it until I make it?!

 

Loving Me is a weekly weight loss series following the LighterLife Fast plan.

 

My Weight Loss Diary

What is LighterLife Fast?

LighterLife Fast is based on the 5:2 diet concept.  You eat healthily for 5 days and then fast for 2 days on restricted calories.  On the fast days you eat 4 of the LighterLife Fast food packs.  These food packs give you 100% of your daily nutrition.

Week Four:

I feel more positive after lats weeks negativity.  I’ve set myself a goal as something to focus on.  My goal is to loose 2 stone by Christmas.  We’ve got 9 weeks to go and accounting for my current weight loss that leaves 1 stone and 4 pounds to go.  An average of 2 pounds a week.

It feels quite scary writing the goals down rather than it being an idea in my head, but hopefully it will keep me focused.

This week I am going to change my fasting days and rather than having two consecutive fasting days, have a normal day inbetween.

 Week Four Weight Loss:

lighterlife-weight-loss

 

 

 

 

Total Weight Loss = 10 Pounds in four weeks

 

If you wish to find out more about LighterLife Fast visit lighterlifefast.com  LighterLife Fast products are available exclusively at Superdrug.

You can read other posts from the Loving Me series here:

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Come back next week for part five and some recipes for healthy meals. 

This is a collaborative post.

 

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Claire Kirby

1 Comment on Loving Me: Part 4 – Being Invisible

  1. You are doing so well with your weight loss. This plan sounds really good. Hmm, not sure about tips for faking it. You met me at BritMums, I was so nervous that day that I kept throwing up. When it comes to meeting new people I tend to do a Bridget Jones but then I think if they are nice then they won’t judge me for it. :- )

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