Let’s say it how it is – addiction needs to be treated just as any other disease. In this sort of disease, just like any other, it requires support, medical attention and commitment so the one suffering from it can recover. 

When a patient believes that they are ready to be treated, they have realized that they are ready to overcome a certain type of chronic illness and work on ways to become the better version of themselves. Through the varied methods and approaches, substance abusers can overcome their different types of addiction. One of the methods we will be talking about is support groups. Support groups play a vital role in one’s recovery. 

support group

How Do Support Groups Work?

Support groups are peer groups that are led by various members. A therapist is in-charge of leading the group where therapy sessions take place, but in support groups, members are the ones that operate the meetings. Support groups are not just there to address concerns such as alcohol addiction; there are various types of groups that deal with different concerns, such as eating disorders, grief and substance abuse. 

The setup usually revolves around a group member leading the discussions. Every individual, turn by turn, discuss the issue they are in, and talk about their concerns and struggles. Discussions allow members to put perspective into the situation while offering insights on how to deal with the dilemma they are in. Because it is a support group, there needs to be no judgment. 

Rehab centers like Lantana Recovery Outpatient Rehab in Charleston encourage their patients to enroll in support groups for at least 90 days once they have been discharged from the center. The purpose is to reduce any chances of relapse and encourage the individuals to continue their path towards recovery.

Now that you know what support groups are, let’s discuss their benefits in detail:

They Provide Positive Support

Multiple people are present at the meetings where they share similar experiences and recovery stages. The environment is positive and reassuring so that the individuals struggling with these issues do not feel alone and miserable. Support groups have strict rules with respect to the sort of discussions that need to take place. Presence of people battling the same concerns encourages one to continue attending the meetings. 

Less Isolation

The purpose of support groups is that they reduce one’s feeling that they are alone in the addiction they are facing. Environment affects the coping mechanism of the recovering person.   People who struggle with addiction often isolate themselves because they cannot trust themselves around people. However, in the phase of recovery, one needs to be surrounded by people who are facing the similar battles. These are the same people who are trying their best to remain sober and therefore, support groups are encouraged post-rehab. 

Gives You Hope Of A Better Life 

When you see other people excel in the battle you thought was undefeatable, it gives you hope. One of the advantages that come with support groups is that you get to see people who have gone through the entire process and are now in the recovery phase. This assures one to bring positive changes in their lives as well.

You Learn New Coping Ways And Mechanisms 

Just like you brainstorm an idea for businesses, in support groups, you get to hear the suggestions of those who are grouped together to find the solutions of their addiction. Members fighting the same issues share their experience of how they have dealt with triggers, stress and cravings to relapse. These strategies may not only be effective for them, but for you as well. 

Addiction and substance abuse are big problems and they should be dealt with utmost attention. Making the right decision of seeking treatment at the right time is very crucial if you or someone you know is fighting with drug addiction. If you know someone dealing with these issues, the first step is to encourage them for rehab!

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This is a contributed post




Claire Kirby

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